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mental health support session

Become a fully trained Mental Health First Aider or Champion

MHTC delivers courses virtually to individuals and organisations across the UK.

Booking: Welcome
Booking: Bookings
Online counselling
Online Teaching
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Two-Day Mental Health First Aider

This two-day course qualifies you as a Mental Health First Aider, giving you:

  • An in-depth understanding of mental health and the factors that can affect the wellbeing

  • Practical skills to spot the triggers and signs of mental health issues

  • Confidence to step in, reassure and support a person in distress

  • Enhanced interpersonal skills such as non-judgemental listening

  • Knowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources, through their employer, the NHS, or a mix

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Format

The two-day interactive online course across four manageable sessions

  • Learning takes place through a mix of presentations, group discussions, workshop activities and an online learning hub

  • Each session is built around a Mental Health First Aid action plan

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Takeaways

Everyone who completes the course gets:

  • A certificate of attendance to say you are a Mental Health First Aider

  • A manual to refer to whenever you need it

  • A quick reference card for the Mental Health First Aid action plan

  • A workbook including a helpful toolkit to support your own mental health

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Investment: £300 per person

(zero VAT)

Group Booking Discounts are available

Discretionary discounts for charities

 

Mental Health Champion

This one-day course trains you as an MHFA Champion. By the end of the course participants will be able to:

  • Recognise the main signs and symptoms of mental ill-health

  • Provide initial help

  • Guide the person to appropriate professional help

  • Develop an understanding of how you can create and maintain a healthier and more productive workforce

  • Be mindful of your own wellbeing

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Takeaways

Everyone who completes the course gets:

  • A certificate of attendance to say you are a Mental Health Champion

  • A manual to refer to whenever you need it

  • A quick reference card for the Mental Health First Aid action plan

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Investment: £200 per person

(zero VAT)

Group Booking Discounts are available

Discretionary discounts for charities

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Mental Health Awareness

Our FREE one-hour online Zoom sessions focus on Stress, Anxiety and Depression

 

It will help you understand the basics of the signs and symptoms and then how to support and signpost someone to get professional help if needed.

 

Numbers are limited to ensure that there is time for individuals’ questions.

 

This is a great introduction if you are considering investing in your mental health learning.

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Free

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Booking: FAQ

Dates of Courses

  • One hour Mental Health Awareness - Contact us for future dates 

  • One day Mental Health Champion -   Contact us for future dates  

  • Two-day Mental Health First Aider -  Contact us for future dates  

Our Services

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Booking: Testimonials

FAQs

Why should I consider becoming a Mental Health First Aider?

Mental Health First Aid (MHFA) is a training course which teaches people how to identify, understand and help someone who may be experiencing a mental health issue.

We've received great feedback on our courses so far

“Warren was a fantastic instructor. He was engaging and full of knowledge. He was considerate of the participants' feelings and how this course could affect some people and showed empathy. The course was really engaging and I feel like I have come away with a great amount of knowledge in regard to mental health. Thanks, Warren!”

Booking: Price Quote
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