07976 828 637



Two-Day Mental Health First Aider
This two-day course qualifies you as a Mental Health First Aider, giving you:
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An in-depth understanding of mental health and the factors that can affect the wellbeing
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Practical skills to spot the triggers and signs of mental health issues
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Confidence to step in, reassure and support a person in distress
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Enhanced interpersonal skills such as non-judgemental listening
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Knowledge to help someone recover their health by guiding them to further support – whether that’s self-help resources, through their employer, the NHS, or a mix
Format
The two-day interactive online course across four manageable sessions
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Learning takes place through a mix of presentations, group discussions, workshop activities and an online learning hub
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Each session is built around a Mental Health First Aid action plan
Takeaways
Everyone who completes the course gets:
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A certificate of attendance to say you are a Mental Health First Aider
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A manual to refer to whenever you need it
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A quick reference card for the Mental Health First Aid action plan
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A workbook including a helpful toolkit to support your own mental health
Investment: £300 per person
(zero VAT)
Group Booking Discounts are available
Discretionary discounts for charities
Mental Health Champion
This one-day course trains you as an MHFA Champion. By the end of the course participants will be able to:
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Recognise the main signs and symptoms of mental ill-health
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Provide initial help
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Guide the person to appropriate professional help
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Develop an understanding of how you can create and maintain a healthier and more productive workforce
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Be mindful of your own wellbeing
Takeaways
Everyone who completes the course gets:
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A certificate of attendance to say you are a Mental Health Champion
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A manual to refer to whenever you need it
-
A quick reference card for the Mental Health First Aid action plan
Investment: £200 per person
(zero VAT)
Group Booking Discounts are available
Discretionary discounts for charities

Mental Health Awareness
Our FREE one-hour online Zoom sessions focus on Stress, Anxiety and Depression
It will help you understand the basics of the signs and symptoms and then how to support and signpost someone to get professional help if needed.
Numbers are limited to ensure that there is time for individuals’ questions.
This is a great introduction if you are considering investing in your mental health learning.
Free
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Dates of Courses
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One hour Mental Health Awareness - Contact us for future dates
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One day Mental Health Champion - Contact us for future dates
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Two-day Mental Health First Aider - Contact us for future dates